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The secret to a good night’s rest? Let sleeping dogs lie ... next to you

Photo: Elise Wrabetz

There’s no feeling in the world like cuddling up at night with your pooch, even when we think they’re messing up our sleep by hogging space, stealing covers and yapping at random sounds.

A surprising new study found that people who sleep near their dogs don’t experience disrupted sleep. If anything, the University of Toronto researchers discovered, we humans are the ones disturbing our dogs’ sleep.

And we feel safer sleeping with our dogs, hinting at “a deeper evolutionary history” between humans and dogs, said study co-author Ming Fei Li, who was a graduate student of evolutionary anthropology during the research.

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